What Does Namaste Mean?

 Namaste is a Sanskrit phrase meaning “I respect you, therefore I bow to you.
Namaste is   greeting “Hello” and “Goodbye.”

Thanking the universe for creating us.
The “divine in me honours the divine in you.”
 

How to make the namaste gesture:

Bring both palms together to the centre in front of your chest. Make a small motion to bow your head while saying “namaste.”

In this book, You can make your own special Namaste phrases like:-
The magical Rainbow Inside Me RESPECTS The magical Rainbow Inside You.

I CARE about my body - I am glad you CARE about your body too.

I am HAPPY with my body - I am glad you are HAPPY with your body too.

I am KIND to my body - I am glad you are KIND to your body too.

I say POSITIVE WORDS words about my body - I am glad you say
POSITIVE WORDS about your body too.

I make GOOD CHOICES for my body - I am glad you make GOOD CHOICES
about your body too.

I say THANK YOU to my body - I am glad you say THANK YOU to your Body too.

Involve the children and create your own unique NAMASTE phrase.