Introduction To Meditation & Mindfulness for Vacation Care
The session starts with active Bollywood moves & Yoga leading to Roushini narrating The Magical Rainbow Inside You story.
Through seven simple and fun steps, children will be introduced to meditation and they will become mindful about their positive qualities while learn about self-care, kindness, self-worth and gratitude.
To re-enforce the valuable messages, children are involved into a variety of colourful activities. The session finishes with " I AM" game.
Age/Stage Appropriateness: 5-12 Years. - Boys & girls are successfully involved.
Duration: vacation Care - 2 hours. After-schoool - 1 hour session.
Cost: Minimum flat rate $450 for 30 children. Over 30, $12 per child. Maximum per session: 80 children.
After School Cost: $350 Flat Rate.
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