Introduction To Playful Meditation for Vacation Care
The session will start with involving participants in an interactive movement followed by introduction to Playful Meditation presented through a brilliant story:
The Magical Rainbow Inside You.
Roushini takes children on a journey to find individual colour of the rainbow inside our body and learn how each colour helps us. To synchronise and re-enforce the messages from the story, the session continues with involving children into re-creating the story, rehearsing and presenting to the whole group. The session finishes with games and sharing learning experiences.
As well as meditation/ mindfulness, this valuable resource also promotes literacy, cultural learning and positive self concepts including - self care, impulse control, self regulation, positivity, kindness, acceptance and compassion.
Age/Stage Appropriateness: 3-12 Years. - Boys & girls are successfully involved.
Duration: 2 hours. After-schoool - 1 hour session. Cost: Minimum flat rate $450 for 30 children. Over 30, $12 per child. Maximum per session: 80 children. After School Cost: $350 Flat Rate.