Introduction To Meditation & Mindfulness For Prep - Y6
The session starts with active Bollywood moves & Yoga leading to Roushini narrating The Magical Rainbow Inside You story.
Through seven simple and fun steps, children will be introduced to meditation and become mindful about their positive qualities while learning about self-care, kindness, self-worth and gratitude. To re-force the valuable messages, the session finishes with "I AM" game.
Age/Stage Appropriateness: Tailor-made for Prep to Year 6.
Boys & girls are successfully involved.
Duration: 60 Minutes.
Cost: Minimum flat rate $350 for up to 50 children. Extra child @ $7 each.
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