Introduction To Playful Meditation For 3-5 year olds
The session will start with involving children in interactive movement followed by introduction to Playful Meditation presented through a brilliant story:
The Magical Rainbow Inside You.
Roushini takes children on a journey to find individual colour of the rainbow inside our body and learn how each colour helps us. To synchronise and re-enforce the messages from the story, the session continues with involving children into colourful activities, and finishes with games.
As well as meditation/mindfulness, this valuable resource also promotes literacy, cultural learning and positive self concepts including - self care, impulse control, self regulation, positivity, kindness, acceptance and compassion.
Welcome parents, grandparents to join in.
Age/Stage Appropriateness: Boys & girls 3-5 Years. Duration: 45-60 Minutes. Minimum Cost $350 for up to 50 children. Extra child @ $7 each.