is a multi-learning resource created and published by cultural collaborator, professional artist and author, Roushini, to introduce meditation and mindfulness to children from a younger age. If children are already involved into meditation and mindfulness, the concept in this educational book will compliment their current learning.
With guidance and repetition, children will:
Learn seven simple & fun steps about self-care, kindness, empathy and gratitude.
Embrace their positive qualities.
Enhance their overall emotional, mental and social well-being.
Engage into Literacy, Numeracy & Cultural Learning.
Gain knowledge as how to diminish issues relating to bullying and other anti-social behaviours.
Roushini has over thirty-five years of experience working with children, teachers and parents. Mum of two adult daughters, she has committed over two and half years researching, understanding and trialing the ancient Indian philosophy called Charkas.
Roushini has re-created the valuable messages from the traditonal knowledge into a simple and fun concept in her first self-published book, Playful Meditation For Kids:The Magical Rainbow Inside You.
Through this valuable resource and live presentations, she is ready to share her knowledge, experience and passion to teach children about self-care and self-worth from a younger age.
Roushini is Based in Brisbane. Travels Around Australia and Overseas.